3-Session Breathwork Journey
Three sessions to find your rhythm: settle in, go deeper, and notice what shifts.
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Private breathwork sessions
Feel grounded, clear and empowered, in just one session.
Completely personalised to your emotional needs and goals, with tailored guidance and one-on-one support.
- Length2 hours
- Price$120 per session
- WhereSellicks Beach · O’Halloran Hill · Port Elliot
- When10am to 8pm, by the day at each place
Book online
Pick a place and a time.
Choose your session, where you’d like to be, and a time that suits. You’ll get a confirmation by email with a link to change or cancel, and a reminder before you come.
Can’t see a time that works, or would you like an online session? Message Joel and he’ll help.
Where we’ll meet
Three places, one experience.
- Inner Rising Studio · Sellicks Beach, South Australia
Every day, 10am to 8pm - SA Wellness Centre · 39 Main South Road, O’Halloran Hill SA 5158
Mondays and Fridays, 10am to 8pm - Art of You · Shed 11, Factory 9, 89-91 Hill Street, Port Elliot SA 5215
Tuesdays and Thursdays, 10am to 8pm
You choose where when you book. If you’re not sure which is best for you, ask.
Programs
Want to go deeper?
Real change builds with regular practice. These multi-session programs are shaped around you. Message Joel for current details and pricing.
5-Session Deep Dive
Five guided sessions for steady, deeper work over time.
12-Week Life Transformation Program
A twelve-week container of regular sessions and support while you build a daily practice.
30-Day Rejuvenation Journey
A month-long reset to restore your energy and bring breath into everyday life.
For little ones
Breathe & Color: a mindfulness colouring book.
An illustrated black-and-white colouring book that guides children through the calming practices of breathwork, meditation and gentle movement, with friendly animal guides, belly-breathing “Breathing Buddies” and simple yoga poses. Handy for parents, teachers and therapists.
Do I need any experience?
Not at all. Sessions are designed for every level, from complete beginners to regular meditators and breathwork practitioners. You’ll be guided through every step, with support to help you feel safe, comfortable and grounded throughout.
What should I expect after a session?
Everyone’s experience is unique. Many people report feeling lighter, clearer and more emotionally grounded. You might feel emotional release, new insights, or deep calm, and it’s normal to feel either tired or energised. Give yourself time to integrate: drink water, rest, and journal if that feels helpful.
Is breathwork safe for me?
Breathwork is a powerful practice and it isn’t a substitute for medical or mental health care. Please tell Joel before you book about anything he should know, such as pregnancy, heart or blood-pressure conditions, epilepsy, a history of seizures, or a current mental-health diagnosis, so you can decide together whether it’s right for you right now.
Where are private sessions held?
In person at the Inner Rising studio in Sellicks Beach (every day), at SA Wellness Centre in O’Halloran Hill (Mondays and Fridays), and at Art of You in Port Elliot (Tuesdays and Thursdays), from 10am to 8pm. You choose where and when you book. Online sessions have also been offered; message Joel to ask.
How long is a private session and what does it cost?
A private 1-on-1 breathwork session is two hours and costs $120.